Weekly Public Classes

Monday

Private classes + workshops
*Contact Erica for availability

Tuesday

12:00 - 12:45 PM -- Lunchtime Yoga Flow
Location: 10 South LaSalle / The Northern Trust

2:30 - 3:00 PM -- Guided Meditation
Location: Pinterest Chicago

5:30 - 6:30 PM  --  Yoga + Meditation
Location: Chill Meditation + Massage (Chicago/River North)
* Classes also bookable via ClassPass

6:45 - 7:15 PM  --  Insight Meditation

Location: Chill Meditation + Massage (Chicago/River North)
* Classes also bookable via ClassPass

Wednesday

Afternoon -- Private classes + workshops
*Contact Erica for availability

5:30 - 6:30 PM  --  Yoga + Meditation
Location: Chill Meditation + Massage (Chicago/River North)
* Class also bookable via ClassPass

7:00 - 8:00 PM -- Mindful Yoga Flow
Location: Left Bank at K Station Residences

Thursday

Afternoon -- Private classes + workshops
*Contact Erica for availability

6:30 - 7:30 PM -- Mindful Yoga Flow
Location: SoNo East Luxury Residences

Friday

9:00 - 9:45 AM  --  Strength + Core Yoga
Location: Infinity Therapeutic Yoga (Chicago/Loop)
* Class also bookable via ClassPass

10:00-10:30 AM -- Guided Stretch + Meditation
Location: Infinity Therapeutic Yoga (Chicago Loop)
* Class also bookable via ClassPass

12:00 - 12:45 PM -- Lunchtime Yoga Flow
Location: 10 South LaSalle / The Northern Trust

Saturday

9:00 - 10:00 AM  --  Morning Yoga Flow
Location: MILA Luxury Residences

10:30 - 11:30 AM  --  Morning Yoga Flow
Location: LINEA Luxury Residences