Weekly Public Classes

Monday

5:30 - 6:30 PM  --  Mindful Yoga Flow
Location: Revisions Chicago
(Private wellness center for Publicis Worldwide/Leo Burnett)

7:00 - 8:00 PM  --  Mindful Yoga Flow
Location: Oakwood 200 Squared Luxury Residences

Tuesday

1:30 - 2 PM -- Mindfulness Meditation
Location: The Franklin - Chicago

2:30 - 3 PM -- Mindfulness Meditation
Location: Chicago Mercantile Exchange (CME)

5:30 - 6:30 PM  --  Yoga + Meditation
6:45 - 7:15 PM  --  Insight Meditation
7:30 - 8:00 PM  --  Breath Meditation
Location: Chill Meditation + Massage, Chicago
* Classes also bookable via ClassPass

Wednesday

5:30 - 6:30 PM  --  Yoga + Meditation
Location: Chill Meditation + Massage, Chicago
* Class also bookable via ClassPass

7:00 - 8:00 PM -- Mindful Yoga Flow
Location: Left Bank at K Station (Private Residences)

Friday

12 noon - 1 PM  --  Mindful Yoga Flow
Location: Infinity Holistic Wellness & Yoga, Chicago
* Class also bookable via ClassPass

Saturday

9:00 - 10:00 AM  --  Mindful Yoga Flow
Location: MILA Luxury Residences

10:30 - 11:30 AM  --  Mindful Yoga Flow
Location: LINEA Luxury Residences