Ancient wisdom + modern science = stress reduction
to help you improve your health, your relationships, your work, your life.
Yoga + Meditation
Private, group and corporate classes for adults and teens taught to all experience levels, from beginners to experienced yogis (including prenatal).
Corporate + Clinical Classes
Interactive mindfulness workshops designed to meet your audience where they're so they are equipped to infuse mindfulness into the everyday and throughout their lives.
Monthly circles for female-identifying individuals, weaving together guided meditation, journal reflection and a time to share/listen/connect. Think of it as a mindful girls night: a time to connect to yourself, as well as with other women.
Infinity Holistic Wellness & Yoga
Second Thursday of each month - CLICK HERE